Private Infrared Sauna
Ready to be cocooned in our top quality infrared sauna? An infrared sauna uses a special healing aspect of light to penetrate the body. It is similar to a traditional sauna, in that it makes you sweat, but it leaves the air temperature more cool and comfortable.
Share the sauna with another person for just $10 extra each time
To learn more about the health benefits of our Jacuzzi sauna go here.
40 mins - $35
60 mins - $50
* The prices given include time for changing. If the room is not free after the allocated time, every additional $10 fee.
What do I wear?
In an infrared sauna, it's best to get as much of the light on your body as you can. It is also designed to make sweat, so most people find it comfortable wearing nothing. However, wearing your swimwear is another great option. The room is totally private and you can be assured that nobody will enter the room while you are in there (unless an emergency issue arises)
Should I have other treatments at the same time?
You may have acupuncture or massage on the same day if you wish, however we recommend the oil from massage is removed with a hot wet towel before entering the sauna, as the oil can block the skin pores which have just been opened and cleaned, and also cause the skin to get too hot. As infrared sauna has a host of unique metabolic affects, it may be more beneficial to embrace this fully, and schedule acupuncture treatment for a different day.
What if I have a cold/flu?
If you have a cold or flu or sore throat, fever and chills, please do not come to the sauna.
NOTE: We do not have a shower on site, but provide a large bowl of water and a face cloth and clean towels to wash down with. You may sweat for up to half an hour after the sauna, so keep this in mind with the clothing you wear after.
Sauna Passes & Combination Treatments
NOTE: Sauna passes valid for 6 months from purchase
Grab yourself a 5 or 10 trip sauna pass and share the gift of sauna's with friends and family. 40 minute sauna's.
5 Pass - 40 mins
10 Pass - 40 mins
5 Pass - 60 mins
10 Pass - 60 mins
Book yourself a delicious massage and sauna combo.
35 minute massage + 40 min sauna
Sauna + Acupuncture
Take relaxation a step further and indulge in a combined treatment of acupuncture and massage.
Further Reading & Research
Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review
Biological effects and medical applications of infrared radiation
Far-infrared therapy for cardiovascular, autoimmune, and other chronic health problems: A systematic review
Arsenic, Cadmium, Lead, and Mercury in Sweat: A Systematic Review