Targets premenstrual tension associated with two or more of the following

  • Mood swings
  • Breast discomfort
  • Bloating/ irregular bowel movements
  • Menstrual pain
  • Dark blood clots in the menstrual blood


King herb - Rose Flower Bud Traditionally used since 1644 AD to help with stress related mood swings and to promote blood circulation. Modern research has shown that rose bud extract exhibits neuroprotective and memory enhancing effects, alleviates depression and anxiety (1, 2)


1.Baser et al. (2012) A Review of the History, Ethnobotany, and Modern Uses of Rose Petals, Rose Oil, Rose Water, and Other Rose Products. HerbalGram. Issue 96, 40-53. 2.S Nanda, PK Das (2015) Medicinal Efficacy of Rose Plant: A Mini Review; PharmaTutor 3 (10), 23-26.

PMT Ease - 30 capsules

  • Dosage: 

    Adults only. Take 1-2 capsules daily in the morning and afternoon. Do not take more than 4 capsules daily. 

    Course: As needed, however after two months of use, take a one month break. 

    Active Ingredients in each capsule, mg

    Angelica polymorpha (root) Dang Gui  71.55
    Bupleurum chinense (root) Chai Hu  25.30
    Mentha haplocalyx (herb) Bo He  25.30
    Rosa rugosa (flower) Mei Gui Hua  50.60
    Atractylodes macrocephala (rhizome) Bai Zhu  120.41
    Poria cocos (sclerotium) Fu Ling  42.75
    Cinnamomum cassia (twig) Gui Zhi  51.48
    Luffa cylindrica (fruit) Si Gua Luo   49.73
    Gardenia florida (fruit) Zhi Zi  34.03
    Schizandra chinensis (fruit) Wu Wei Zi  25.30
    Paeonia suffruticosa (root bark) Mu Dan Pi  42.75
    Paeonia lactiflora (root) Bai Shao   42.75
    Flaxseed Ya Ma Zi  62.82
    Prepared Rehmannia glutinosa (tuber) Shu Di Huang  121.27
    Trichosanthes kirilowii (fruit) Gua lou  106.44
    Griffonia simplicifolia seed PE (5-HTP) Jia Na Zi  46.00
    Magnesium Amino Acid Chelate 20%  70.00
    Thiamine HCl (Vitamin B1)  7.85
    Riboflavin (Vitamin B2)  3.50
    Nicotinamide (Vitamin B3)  7.00
    Calcium Pantothenate (Vitamin B5)  7.64
    Pyridoxine HCl (Vitamin B6)   4.25
    Cyanocobalamin 0.1% (Vitamin B12)  3.50
    Folic Acid (Vitamin B9)  0.052
    D-Biotin  0.007
    Inositol   7.00

    Encapsulating aids: Magnesium Stearate 10 mg, Colloidal Silicon Dioxide 5 mg.