Targets poor sleep and mental/physical tiredness associated with two or more of the following:

  • Restless and shallow sleep / Waking up often
  • Tension / Irritability with heavy, tired head
  • Poor clarity/focus/memory

Good Sleep IV - 60 capsules

  • Dosage: Adult only. Take 1-2 capsules of Morning Formula daily after breakfast and 1-2 capsules of Night Formula 1-1.5 hours before bed. If there is no significant benefit, increase to 3-4 capsules until there is a significant effect, then revert to 1-2 capsules.
    Course: One to two months. Take a one month break before starting the next course if needed.

    Active Ingredients in each capsule, mg (for herbs ext. equiv. to dry herb)

    Morning Formula

    Angelica polymorpha (root) Dang Gui  114.54
    Morus alba (fruit) Sang Shen Zi  186.75
    Amomum villosum (fruit) Sha Ren  17.76
    Mentha haplocalyx (herb) Bo He   49.55
    Juglans regia (seed) He Tao Ren  226.14
    Ginkgo biloba (leaf) Yin Xing Ye  17.76
    Guarana Extract (10% Caffeine)  238.00
    Thiamine HCl (Vitamin B1)  5.38
    Riboflavin (Vitamin B2)  2.40
    Nicotinamide (Vitamin B3)   4.80
    Calcium Pantothenate (Vitamin B5)  5.24
    Pyridoxine HCl (Vitamin B6)  2.92
    Cyanocobalamin 0.1% (Vitamin B12)   2.40
    Folic Acid (Vitamin B9)   0.036
    D-Biotin  0.0048
    Inositol   4.80

    Evening Formula
    Angelica polymorpha (root) Dang Gui  116.83
    Zizyphus spinosa (seed) Suan Zao ren    104.67
    Morus alba (fruit) Sang Seng Zi  90.02 
    Ziziphus jujuba (fruit) Da Zao   116.54
    Zingiber officinale (rhizome) Gan jiang   62.77
    Concha Ostreae (shell) Mu Li   142.98
    Poria cocos (sclerotium) Fu Ling   87.17
    Gardenia florida (fruit) Zhi Zi    11.50
    Aquamin magnesium  88.00
    Magnesium Amino Acid Chelate 20%  44.00
    Passion Flower PE   46.00
    Tart Cherry Fruit Powder PE   29.00
    Encapsulating aids: Magnesium Stearate 10 mg, Colloidal Silicon Dioxide 5 mg.