Targets poor sleep and mental/physical tiredness associated with two or more of the following:
- Restless and shallow sleep / Waking up often
- Tension / Irritability with heavy, tired head
- Poor clarity/focus/memory
Good Sleep IV - 60 capsules
Dosage: Adult only. Take 1-2 capsules of Morning Formula daily after breakfast and 1-2 capsules of Night Formula 1-1.5 hours before bed. If there is no significant benefit, increase to 3-4 capsules until there is a significant effect, then revert to 1-2 capsules.
Course: One to two months. Take a one month break before starting the next course if needed.Active Ingredients in each capsule, mg (for herbs ext. equiv. to dry herb)
Morning Formula
Angelica polymorpha (root) Dang Gui 114.54
Morus alba (fruit) Sang Shen Zi 186.75
Amomum villosum (fruit) Sha Ren 17.76
Mentha haplocalyx (herb) Bo He 49.55
Juglans regia (seed) He Tao Ren 226.14
Ginkgo biloba (leaf) Yin Xing Ye 17.76
Guarana Extract (10% Caffeine) 238.00
Thiamine HCl (Vitamin B1) 5.38
Riboflavin (Vitamin B2) 2.40
Nicotinamide (Vitamin B3) 4.80
Calcium Pantothenate (Vitamin B5) 5.24
Pyridoxine HCl (Vitamin B6) 2.92
Cyanocobalamin 0.1% (Vitamin B12) 2.40
Folic Acid (Vitamin B9) 0.036
D-Biotin 0.0048
Inositol 4.80Evening Formula
Angelica polymorpha (root) Dang Gui 116.83
Zizyphus spinosa (seed) Suan Zao ren 104.67
Morus alba (fruit) Sang Seng Zi 90.02
Ziziphus jujuba (fruit) Da Zao 116.54
Zingiber officinale (rhizome) Gan jiang 62.77
Concha Ostreae (shell) Mu Li 142.98
Poria cocos (sclerotium) Fu Ling 87.17
Gardenia florida (fruit) Zhi Zi 11.50
Aquamin magnesium 88.00
Magnesium Amino Acid Chelate 20% 44.00
Passion Flower PE 46.00
Tart Cherry Fruit Powder PE 29.00
Encapsulating aids: Magnesium Stearate 10 mg, Colloidal Silicon Dioxide 5 mg.