A comprehensive strategy to help balance to target tension/anxiousness associated with two or more of the following: 
	
Easily angered/Restless 
	
Irritable bowel 
	
Comfort eating 
	
Sweaty hands or nervousness 
	
Tension with headache, stiff and achy neck/joints 
	
Busy mind/hard to sleep 
	
Heartburn with bloating sensation 
	
Bad breath/Bitter taste 
	
Ringing ears/Buzzing 
	
Itchy eyes or blurred vision, triggered or worsened with stress