As a mama, life revolves around the little people of the house much of the time. Our lists are long and our sleep dear. This meetup is for those that want to get together from 9am - 10.30am on Tuesday mornings in Newtown to work on keeping active and fit. We have some weights, yoga mats, cones for some short sprints. This will be a safe space for mums to support mums to get that bit of fun exercise that keeps us healthy! and allow us to interact with like minded souls.
It will be held indoors, in a warm space for now. The idea is that babies and toddlers are used as part of the play of fitness. (push ups while interacting with them, Yoga poses holding them, getting them to time you while you run) There will be ideas for group activities or if you just want to grab a mat and do your own thing in a supportive environment, that suits your body, go for it!
Ideal for mums with babies between 5 months and 2 years.
Seperate room for feeding/breastfeeding, chilling out with baby.
$10 per session. Eftpos and cash payment accepted.
Come give it a try!
Class cancellations will be posted on Meetup or Facebook 'Newtown Martial Arts & Yoga, so be sure to join us there!